Two Soups…

Inspired by our favourite comedy clip, January was all about two soups. Or soup two ways. Two ways to make tasty, healthy, nourishing soup to warm your cockles.

This first soup is so nutritious you might develop a halo whilst you eat it.  A tomato, pepper, onion and garlic combo roasted in a tiny splash of olive oil then blitzed with ginger for zing, this soup is an excellent source of Vitamins A, C and E and great for immune boosting at this cold-ridden time of year. Its so easy to make and these quantities make masses -perfect for freezing what what you don’t eat the first time. Have a go…


6 punnets of tasty tomatoesTomatoes peppers onions garlic
6 red peppers
6 onions
6 garlic cloves
6 thumbs of ginger
soy sauce, Tabasco, black pepper

Halve the tomatoes. Slice the peppers and onions into big chunks. Peel the garlic. Peel and grate the ginger.

Sling the tomatoes, peppers, onion and garlic in a single layer on two or three baking trays and splash with olive oil. Give it a shake and put in oven at 200/Gas Mark 6. Roast for 30 mins til tender then tip into a big saucepan and blitz with a hand blender. Add the ginger, a couple of splashes of soy and Tabasco, black pepper and enough water to make the consistency you prefer. Whizz and taste adding more soy, Tobasco or pepper as it needs. Warm through and enjoy virtuously.

This is a warmingly sweet bowl of redness. If you wanted a bigger chilli hit you could add a couple of red chillis at the roasting stage or just serve with Tobasco on the side to add to taste. We ate ours with some of our Lemony Pepper Bread (recipe here)  but it would also make a great risotto base in place of stock.

Tomato Ginger Zinger Soup

The second soup is made the traditional way by simmering veg and spices gently on the hob til soft then blitzing with milk to make a creamy, satiny soup. We’d never used almonds in a soup so were interested to try this…


50g butter
3 cauliflowers, cut into smallish florets and stalks chopped
3 onions
9 crushed garlic cloves
3 tsps turmeric
2 tsps fenugreek
2 tsps ground ginger
300g ground almonds
1.5l milk
2 lemons
bunch of coriander

Melt the butter in your biggest pan (or split between two pans to start with like we did). Add the onion, garlic, turmeric, fenugreek, ginger and soften. Add the cauli, put the lid on and cook for 5 mins on low til everything softens. Stir in the almonds then add boiling water til the cauliflower is almost covered, replace lid and simmer for about twenty mins til the cauliflower is tender. Stir in a litre of milk and then blitz until smooth and satiny. Add more milk if you want it thinner.  Now taste and add lemon juice to freshen it up and black pepper to taste. Warm through then serve with lemon wedges and some chopped coriander on the top.

Our taste buds were zapped after the tomato soup so we really need to try this again without a tomato starter but the overall effect is quite nicely korma-ry. The lemon added at the end definitely spritzes the taste up a notch and some toasted flaked almonds on the top would have been good too. Again, this ingredients list makes a large quantity but it’s easy to scale it down or freeze batches of extra soup.

Cauliflower and Almond Soup

We drank… Moscow Mules – continuing our gingery theme – a mix of vodka and freshly squeezed lime in a tall glass topped up with ginger beer.

We talked about… school dinners, graphene, second hand furniture at the Phyllis Tuckwell Furniture Showroom, the 5-2 diet and fasting, Brian Cox, Les Mis, Matthew Bourne’s Sleeping Beauty at Sadlers Wells, science GCSEs.


Our July meet up was all about bread. We had a go at four different sorts and we liked them all. We liked them even more with some ace local butter and cheese on the top. Why don’t we make bread more often? Easy peasy, quick and so delicious.

So what did we make? First we made a loaf called Auntie Mary’s Super Soda Bread which claims to be a foolproof recipe needing no kneading (ha ha), no proving, no skill and no time – so right up our street. It was quicker than quick to make, just mix everything in a bowl and then stick in the oven. We used a spelt flour which none of us knew much about but if you’re interested there’s a lot of info on the Sharpham Park website. It’s a healthy alternative to wheat flour dubbed by the Romans as “the marching grain” due to it’s high energy content.

Here’s the recipe:

2 x 284 ml pots buttermilkGilly making Aunty Mary's Super Soda Bread
420g flour (we used Sharpham Park Organic Spelt)
4 tblsp sunflower seeds
2 tblsp linseeds
150g oats
1 tsp muscavado sugar
1 tsp salt
1 tsp bicarbonate of soda

Put one carton of buttermilk in a bowl, add one third of the flour and all the seeds. Add the second pot of buttermilk, the remaining flour, oats, sugar, salt and bicarb. Mix well. Grease a round baking tin and tip in the bread mixture. Smooth the top and give the tin a bash to make the mixture settle. Bake for an hour at 190C/375F.

While that was cooking we started on the others – Easy Soda Bread, Lemon Pepper Bread and Focaccia. The second soda bread was exciting as it used fizzy soda water and again very healthily, included lots and lots of seeds. Incidentally when Gilly was confusedly stood staring at the all the flours available in the shop she asked a bread-making lady (how did she know?…) what she would recommend and she was told Canadian flour is best for bread. Not sure why but not good for our LOCAL support.

3 cups wholewheat flourGilly's soda bread
1 tsp baking powder
1 tsp sugar
3 tbsps flax seeds
3 tbsps sesame seeds
2 cups soda water

Combine all dry ingredients thoroughly. Make a well in the middle and add the soda water – it will fizz up immediately inducing squeals and shrieks (or is that just us?) Combine everything and tip into a loaf tin. Sprinkle with more seeds and bake at 200C for 45 to 50 mins, a skewer should come out clean when it’s done. Kaboom…done.

Lemon Pepper Bread was next. Not a soda bread this time so required some kneading but no proving so still a quick recipe. The smell of the lemons and pepper was heavenly.

250g self raising flourGilly's soda bread and Mandy's in bowl
1 tsp salt
zest of 1 lemon
2 tsps black pepper
45g butter
1 tblsp chopped chives
90g cheese – we used Sussex Charmer
2 tsp white wine vinegar
185 ml milk

Sift the flour and salt into a bowl. Add the lemon and pepper then rub in the butter to like you are making pastry. Stir in cheese and chives. Mix the milk and vinegar together and don’t worry if it looks curdled then add to the flour mixture and mix to a soft dough. Knead until smooth. Divide into two, place on a buttered baking tray and press each out into a circle about an inch thick. Score into wedges and dust with flour. Bake for 20 to 25 mins. It will be deep golden when ready and make a hollow sound when tapped on the bottom (as I do. Actually,… depends who’s doing the tapping).

Last up was Mama Slooo’s Focaccia

500g strong white flourSue kneading
1 x 7g sachet of fast action dried yeast
1tsp caster sugar
1 tsp salt
2 tblsps olive oil
300ml warm water

and for the topping – sea salt, black pepper, fresh rosemary leaves and sprigs

Put the flour, yeast, sugar and salt in a bowl. Mix the oil and water then pour onto the flour. Stir with a spoon then bring together with your hands to make a ball. Knead for 5 mins then put in an oiled bowl and leave to prove for an hour while you have a drink. Knock it back and push out to a rough rectangle on an oiled tray. Cover and leave in a warm place to prove for 30 mins. Have another drink while the oven preheats to 220C/425F. After 30 mins, use your finger to make dimples in the dough then drizzle with the oil, sprinkle with the salt and black pepper and chopped rosemary. Stick some little sprigs in too. Bake for 15 to 20 mins until golden brown.


Aunty Mary's Super Soda Bread    Soda and Lemon Pepper Bread  Focaccia  Bread Board 2

The smells in the kitchen were making us VERY HUNGRY and as we staggered the baking we had to resist from eating too much of the first cooked loaves so we had room to try all four. Resistance is not one of our strong points but we tried. We ate the bread with a selection of local butter and cheese which we bought from Mill Farm Shop just off the A31 on the way to Alton – really worth a visit for local produce and their own organic meat.

Cheesewise, we had two delicious ones from award- winning Loosehanger Farmhouse Cheeses near Salisbury – a creamy, mild, blue Old Sarum and a soft, mold-ripened White Hart. We also had the rest of the tasty Sussex Charmer left over from the Lemon Pepper Bread and South Downs butter made by the same producer – Bookhams in West Sussex. The butter was a revelation, absolutely lucious and very different to bland supermarket stuff. Oh and we had some ace Chilli & Apple Jelly made from Mill Farm apples – we liked that a lot too.


We drank… pink Prosecco with strawberries

We talked about…  pinnys, Blissfields, holidays, poledancing, guitar playing, Grayson Perry on the telly, Mandy’s ear, spelt, Higgs Bosun

Oh and we didn’t eat ALL the bread that evening…we each had a proper bread basket to take home to our families and we are happy to report that all the breads were still delicious the next day – the soda breads are great for toasting. YUM.